Improves Wellness and Emotional Well-Being
Therapeutic massages are a great way to boost and restore your overall health. Unfortunately, many people don’t even think of them first. People usually think they need to change something about themselves to be happier. But all they really need is a massage. The same applies to your sex life and sex drive. You’ll be surprised when you learn all about the massage benefits in sex.
First of all, think about what makes your sex life bad. Maybe your job is stressful, you’re trying to balance your schedule, or your partner has gotten needier. The key element here is stress. To have good sex, you need to relax, have happy thoughts, and feel carefree. So, how do you reduce stress? Unfortunately, we can’t always remove ourselves from stressful situations, and taking medication sometimes won’t help either.
What can you do instead? You can get a therapeutic massage. The first thing that will happen during your massage is you will immediately relax. Feeling the stress leave your body is one of the best feelings ever. Now that you’re feeling all better, you’ll be in the mood for sex again. Not only that, but your overall sex drive will be stronger. That’s only one of the ways how massage boosts sex.
Massage Redirects Blood Flow
When you think of all the benefits of a massage, sex usually doesn’t come to mind. However, what does come to mind is blood flow increase. Many people struggle with poor circulation. This doesn’t seem like a big deal, but having bad blood flow can cause serious fatigue. When you’re stressed and fatigued, sex is the last thing on your mind. All you want to do is sleep. To increase blood flow, you have to be active. But how do you do that if you’re feeling exhausted all the time? Well, you could get a massage that will improve your circulation, and all you need to do is lay down.
Not only does a massage boost your blood flow, but it can also redirect it. Maybe you’re not struggling with circulation overall, but it’s not reaching all of the necessary body parts. Surprisingly, one of those parts can be a man’s penis. Getting a massage can help direct blood flow into the genitals and enhance your erections. However, this effect isn’t permanent, especially if you naturally have bad circulation.
Enhances Breathing Control and Heart Rate
If all you need to do during a massage is to relax, then why do you need to learn how to breathe? Actually, it’s pretty simple. Breathing properly can make the massage more successful. However, learning to control your breathing is much harder than most people imagine. That’s because you need to relax your mind first. Unfortunately, since we come in a stressed state, relaxing won’t always be the easiest thing to do. Our minds can wander off and force us to think about all kinds of things.
Instead, you need to be in control of your mind. Steady breathing will improve your heart rate too. But that’s not the only thing it will have an effect on because these breathing techniques are something you can use in sex too. During sex, excitement levels are through the roof, and our breathing and heart rate follow. This can often result in people being exhausted and having to stop even before the show is over. The breathing techniques you learn during your massage will help you last longer during sex. Maybe you’ll even become a better lover because steadying your breath requires a lot of focus.
Raises the Level of Adrenaline
Another thing massages are good for is our hormones. Many people don’t even know that they’re struggling with hormonal imbalance. This kind of imbalance can come with a variety of symptoms, depending on which hormones aren’t working as they should. You’d think that anyone would have the right amount of adrenaline at certain moments, but it’s often not like that. Adrenaline is important for us because it makes us alert and triggers fight or flight that can save us from many situations.
Getting a massage can help produce the right amount of adrenaline when you need it most. But adrenaline isn’t only helping us stay alert. It also helps us become more active. Do you know what this is vital for? Having sex, of course! Think back to what you’ve learned about breathing and heart rate. Adrenaline naturally boosts your heart rate, making you more active. To get the best of both worlds, you simply need to find a good balance.
Whether you have that balance or not, the adrenaline boost that comes from a massage will definitely help you have more sex. Not only will you be in a better mood, but you’ll also have more energy to act on your desires.
It Relaxes the Nervous System
Lastly, if you can’t relax on your own, trust your massage therapist to help you out. Massaging helps relax us on a deeper level by stimulating the nervous system. When this happens, our bodies release endorphins like dopamine and serotonin. These endorphins are in charge of making us feel calm and relaxed and even reducing any pain we’re having. This endorphin release can also help during sex. Why? Because it will make you less sex-conscious.
Actively thinking and worrying about sex can make you feel extremely stressed. This is because many people worry about their performance, body image, etc. These things can make it hard for you to relax during sex. Unfortunately, this can also result in premature ejaculation or not enough excitement.
When you get a therapeutic massage that relaxes your nervous system, this effect will carry on to your sex life, too. However, this isn’t going to be permanent either. It’s good to know that you can always go back for another massage whenever you feel your stress levels rising. There’s nothing your massage therapist can’t fix.
Looking for Recommendations?
So, where can you find a reputable massage therapist to fix your problems? The answer is everywhere! Google is your friend, or you can ask around your hometown and inquire about good massage therapists. Don’t expect the massage to look like they do in adult movies. This is simply a therapeutic massage that will help your overall health. It just so happens that it affects the quality of your sex life too.
The most important thing you should do is follow your therapist’s instructions. They will tell you what you need to do before and after the massage. If you want lasting effects, you need to:
- Stay active
- Drink plenty of water
- Check-in with yourself daily
The massage will go smoothly if you let your therapist know about any health conditions you may have. Plus, let them know if you can’t make it to the appointment. Being a no-show without letting them know won’t make you look good, and the same therapist may not want to schedule again.…